Accurate Diagnoses.
Personalized Therapy.
Compassionate Care.
EVALUATION &
TESTING SERVICES
-
Does your child struggle to initiate or maintain friendships? Do they need things to be the same? Do they have very specific or limited interests?
-
Are you uncomfortable in social situations? Do you tend to feel like an outsider? Are crowded environments overwhelming?
-
Does your child exhibit extreme resistance to everyday demands, even those they typically enjoy? Do they use strategies like distraction or withdrawal to avoid tasks? As an adult, do you find yourself feeling overwhelmed by expectations, leading to avoidance behaviors? Are traditional supports for autism, ADHD, or other forms of neurodivergence proving ineffective?
-
Does your child have difficulty controlling impulses? Are they easily distracted? Do you find yourself repeating directions to them multiples times?
-
Are you often distracted, with your mind jumping from one thought to another? Do you struggle with managing time or frequently feel behind on tasks? Are you prone to losing essential items, like your keys or phone?
-
Does your child avoid tasks that involve reading, math, or writing? Did they experience delays learning letter sounds and other early reading skills? Are they falling behind in school?
-
Does your child have advanced skills for their age? Are they bored in school? Do they have difficulty relating to their peers?
-
Is your child pulling away from activities they once loved? Are they avoiding certain situations, making daily life more challenging? Do they seem trapped in patterns of self-doubt or negative thinking?
Therapy
-
If worry is taking over your day or keeping you up at night, there is a way forward. Let’s work together to quiet the noise and bring calm back into your life.
-
Feeling stuck, exhausted, or disconnected from the things you used to enjoy? You do not have to go through this alone. Learn more about how you can find your way back to yourself.
-
When past hurts keep replaying and holding you back, healing can feel far away but it is possible. You don’t have to face the pain alone. Learn more about how therapy can help you reclaim your strength and peace.
-
Tired of the constant pressure to look or eat a certain way? You deserve peace with food and your body. Take the first step toward healing today.
-
Do certain memories or experiences still hold power over you? EMDR can help you move through the past and into a more grounded and present life. Let’s begin that journey together.
Welcome to White bear Psychological Services!
Founded by husband and wife team Matt Hall, Ph.D., LP and Kristi Hall, MA, LMFT, our practice is rooted in a shared commitment to compassionate, strengths-based care. Together, we lead a team of dedicated psychologists and therapists who are here to help you gain clarity, confidence, and a deeper understanding of yourself or your child. We offer both comprehensive evaluations and therapy, tailored to support neurodivergent individuals in living more empowered, authentic lives.
What makes us different: We see the beauty in neurodiversity and understand the challenges that come with navigating a world designed for neurotypical people. Whether through testing or therapy, we take a strengths-based approach that highlights what makes you or your child unique. Our evaluations lead to accurate diagnoses and meaningful insights. Our therapy services offer ongoing support to help you turn those insights into growth and change. We provide clear, personalized recommendations so you’ll know exactly where to go next—and you don’t have to go there alone.
How We Help
As a parent, it can be heartbreaking to watch your child struggle with self-confidence, school, or friendships. You may feel stuck, trying to make sense of their needs while sorting through a maze of service options. As an adult, you might feel like you’ve always been different—wondering why daily tasks, relationships, or emotions seem harder to manage than they should be. You are not alone. We’re here to support you.
Our evaluations provide the answers you’ve been searching for, offering a clear picture of what’s going on and a practical roadmap for what to do next. Our therapy services build on that foundation, giving you or your child a safe, affirming space to work through challenges, strengthen coping strategies, and move forward with greater confidence and self-acceptance.