








Raising an Emotionally Stormy Child: The Art of Co-Regulation and Connection
Parenting using co-regulation.



PDA and Autism: Understanding and Supporting Children and Adults
While PDA is widely considered a profile of autism, it is distinct in its extreme resistance to everyday demands and expectations, driven by high levels of anxiety and a fundamental need for autonomy. Supporting PDA children requires a tailored approach that prioritizes understanding, flexibility, and collaboration.

Exploring Interoception and Alexithymia in Autistic Individuals
Exploring Interoception and Alexithymia in autistic individuals.





ADHD and Autism: Differences, Similarities, and Life with Both
ADHD and autism are two different neurodevelopmental conditions, but they share some similarities and often occur together in the same person. If you or someone you know is both ADHD and autistic, you might have noticed that these conditions can sometimes feel like they’re working against each other—and other times, like they’re balancing each other out. In this post, we’ll explore what makes ADHD and autism different, how they overlap, and what life might feel like for someone navigating the world with both ADHD and autism.

